Improve your overall agility, flexibility and strength to ensure your body is working at its optimal level.
Small classes instructed by our physiotherapists, Amanda, Ashley, Kate and Natasha.
Monday 10:00am - Amanda Cartwright
Monday 6:00pm - Ashley Vincent
Tuesday 6:00pm - Natasha Furmie
Wednesday 11am - Amanda Cartwright
Wednesday 6pm - Ashley Vincent
Thursday 5:00pm - Ashley Vincent
Thursday 6:00pm - Natasha Furmie
Cost: From $30 - $30.50 (on the spot health fund claiming is available for eligible health funds)
What to wear: Comfortable clothing that allows you to move freely
What to bring: Towel, water bottle (pilates mats provided)
Bookings are essential, please call us on (07) 3216 5505 to arrange your beginner one on one session before commencing group classes.
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