Appointment (07) 3216 5505 Location & hours
Tips on improving your health

Core, Strength and Flexibility Classes

Improve your overall agility, flexibility and strength to ensure your body is working at its optimal level.

Small classes instructed by our physiotherapists, Amanda, Mitchell, Kate Cherry and Kate Baran.

Class times

Monday 10:00am - Amanda Cartwright

Monday 6:00pm - Mitchell Reason


Tuesday 6:00pm - Kate Baran


Wednesday 11am - Amanda Cartwright

Wednesday 6pm - Kate Cherry


Thursday 5:00pm - Kate Baran

Thursday 6:00pm - Kate Baran


Cost: From $30 - $30.50 (on the spot health fund claiming is available for eligible health funds)

What to wear: Comfortable clothing that allows you to move freely

What to bring: Towel, water bottle (pilates mats provided)

Bookings are essential, please call us on (07) 3216 5505 to arrange your beginner one on one session before commencing group classes.



We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

Make an appointment

Put an end to unnecessary pain.



Call our friendly staff now.

(07) 3216 5505

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