Core, Strength and Flexibility Classes
Improve your overall agility, flexibility and strength to ensure your body is working at its optimal level.
Small classes instructed by our physiotherapists, Amanda, Mitchell, Kate Cherry and Kate Baran.
Monday 10:00am - Amanda Cartwright
Monday 6:00pm - Mitchell Reason
Tuesday 6:00pm - Kate Baran
Wednesday 11am - Amanda Cartwright
Wednesday 6pm - Kate Cherry
Thursday 5:00pm - Kate Baran
Thursday 6:00pm - Kate Baran
Cost: From $30 - $30.50 (on the spot health fund claiming is available for eligible health funds)
What to wear: Comfortable clothing that allows you to move freely
What to bring: Towel, water bottle (pilates mats provided)
Bookings are essential, please call us on (07) 3216 5505 to arrange your beginner one on one session before commencing group classes.
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